About
Wellness Mama
I've always had a passion for health and wellness and found a love for fitness early on.
You will normally find me in workout clothes coming up with my next big idea to help support our family, working-full time as an engineer, soaking in all the play time with my 2.5 year old, cooking dinner, making lunches and trying to do it all. When I'm not doing the "mom" stuff I’m probably sipping coffee or having a margarita and dreaming of ways I can help others find the best way to love their body through nutrition and balance, or finding the perfect piece for my living room or how to decorate floating shelves in our new house back in our hometown, all while helping people just feel better and smile.
Ya wanna know what lights me up? Making people feel, own, and celebrate their enough-ness because sometimes you need to know that you can be healthy and hang with your girlfriends, that being happy in your space is all how you decorate and that you can do more than one thing to be happy. Do ALL the things you love, why not!
If I can be that permission granter in your life that whispers: “you really can do this” while the rest of the world is provoking doubt… then I’ll consider my job done. Just look at me I'm all over the place.... and that is ok :)
MY QUIZ RESULTS
Yeah, we're doing this vintage Cosmo Girl- Style
If you could eat one food for the rest of your life what would it be?
Chips & Salsa
2. If I could meet one person dead or alive it would be?
Joanna Gaines
3. My Drink of Choice is:
Merlot
4. My go to outfit is:
Workout Clothes
5. I'm deathly afraid of:
Heights
6. Someday I want to......
Take a 2 week beach vacation :)
7. My husband can be described as:
A wild man